Vegan whey protein sounds like an oxymoron — after all, whey protein comes from cows. Enter Perfect Day, a Berkeley based biotech company that may transform the food landscape. The product I’m most excited about is their Vegan Whey, an entirely animal-free product. Their vegan whey is made via flora fermentation, and can generate proteins …
Protein is a critical macronutrient that supports the reparation of muscle fibers and hormone production. A balanced vegan diet provides a diverse array of nutrients that support health, longevity, and recovery — but it can often beget the question of “Where do you get vegan protein from?” Look no further. This article will serve as …
Best Sources of Vegan Protein: The Complete Guide Read More »
Pea protein has seen a serious boom over the last five years, becoming readily available in almost any grocery store and a main ingredient in many vegan protein blends. This rise comes as recent studies have found pea protein to be the best vegan protein due to it’s contribution to muscle growth, easy digestibility, and …
Is Pea Protein the Gold Standard for Vegan Protein Powder? Read More »
Health and well-being is one of the most commonly pushed reasons to go vegan. You may have heard that eating a plant-based diet increases life expectancy, improves heart health, and reduces cancer risk. There is a bevy of scientific literature that points to the benefits of plant-based diets — but I don’t believe it should …
Eating Vegan is Great for Your Health. It’s not why you should go vegan. Read More »
